Julie Loftus says one daily activity helped her mental health
Julie Loftus suffered from depression from a young age, and this resurfaced once her children left the family home. Seeking a way to break out of this emotional rut she discovered a newfound passion for gardening and never looked back.
“As a result of me joining Green Thumbs, I met the Bringington Big Locals LTO, who encouraged me and gave me the confidence to go on their committee, which I am now chair of too.” Julie credits her newfound love of gardening as helping her improve her well-being and social life. Julie incorporates gardening into her daily routine at home, as it’s her happy place. She says: “Gardening is a major part of my life now.
"From planting the seed, watching it grow, and transplanting it, whether it’s flowers or vegetables, it's like magic. I love the feeling of soil on my hands, and coming away with dirty hands gives me a sense of achievement. I have always said there is something about soil that makes a person happy.
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