A mum's simple and nutritious date bark recipe has gone viral on Instagram, garnering millions of views and praise for its deliciousness and toddler-approved appeal. Meaghan Williamson shared her recipe, emphasizing the importance of balanced snacks for children's well-being.
A mum has shared a healthy snack recipe that she claims her toddlers can't get enough of.Meaghan Williamson, who shares nutritious snack ideas for children on her Instagram page, recently posted a reel showing how to make ' date bark ', a favourite among her little ones. In the caption of her reel, she wrote: 'Let me tell you the secret to happy toddlers. Snacks. Lots and lots of snacks! But almost everything you buy at the store is filled with unnecessary ingredients and fillers.
With gentle pressure from her hands or a glass, she creates a uniform layer before removing the top parchment. A spread of peanut butter is applied over the dates, followed by a sprinkle of hemp seeds. In a small pan, Meaghan melts dark chocolate with coconut oil until smooth and pours it over the peanut butter layer, ensuring an even coating. The final touch is a pinch of sea salt before freezing for 30 minutes until set.
HEALTHY SNACKS TODDLER RECIPES DATE BARK NUTRITIOUS SNACKS PARENTING TIPS
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