Therapy has never been more important.
My Personal Growth Skyrocketed When I Started Online Therapy — Here's Why Life has its peaks and valleys. What I've learned in my 30s is that good times or bad, 'the times' never stay around long. Working with a therapist has always helped me at rock bottom, but what about surfing those persistent ups and downs? I've come to realize that therapy is one of the best tools we can wield for ongoing personal growth.
Through her expert and more neutral perspective, my therapist is *literally* a pro at providing thought-provoking questions and life-changing advice.When I started on Betterhelp, I'll admit I was dubious. But after signing up, their questionnaire allowed me to communicate my therapist preferences. I wanted someone older who identified as female and had experience with relationships and life purpose. Betterhelp delivered: When I paired with my therapist, the chemistry was immediate.
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