NYLON talks with actress Myha'la Herrold about her nighttime relaxation routine involving 'Fraiser', Candy Crush, Biologique Recherche, and blue light glasses.
Being in the public eye and having a chaotic schedule go hand in hand — which is why we trust celebrities to know how tounwind. In The Comedown, NYLON’s favorite famous faces break down their nighttime routines from blue-light glasses to supplements — and everything in between.s bright, friendly smile is highlighted with a crisp, matte-red lip.
I'm attempting not to eat after 7:30 p.m. because digestion takes between three to four hours, and it's not good to sleep on a full tummy, so I like to eat dinner kind of early. Usually, my boyfriend and I will feed our cats and have our dinner and watch TV or something together and then maybe have a little sweet treat. Then I'll start my shower and my skin care around 9:30 so I can chill and play games on my phone.At 9:30, I'll start the shower.
I'm really aggressive with my dental hygiene. I started flossing, which was really important, and I have an electric toothbrush to get into those hard-to-reach places. And I'll use my trustyNo. Rain or shine, drunk or not, I am committed to this nighttime routine. Nothing gets skipped. I can't do it or else my day is ruined the next day. I won't go out if I know I'm not going to be home by a certain time so I can do these things.
If I have my glasses on and I'm going to be on my phone in the bed right before I go to sleep, I can actually turn my brain off without my eyes burning from staring at my phone. So I make sure I have my glasses on from the moment I get home. I have a couple pairs, and I'll leave a pair on my nightstand for when I'm going to bed. Highly recommend.It called Royal Match, I think — it's like a Candy Crush-type situation. I play that game like a mad person.
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