Can natural and herbal alternatives offer you real heartburn relief? What about lifestyle changes? Learn more from the experts at WebMD.
. It can make you feel as though someone has lit a small bonfire in your chest, and it's burning its way up to your neck.If you find yourself popping antacids like candy and you're having heartburn more than a couple of times a week, or if you are using antacids for longer than two weeks, it's time to see the doctor. You may have a condition called GERD -- gastroesophageal reflux disease or another problem likeThere isn't much research into herbal remedies for heartburn.
Some studies have shown that Iberogast may reduce heartburn. It's not clear, however, which herb in the mix relieves symptoms. Plus,Melatonin, a supplement used to aid sleep, has been suggested to help relieve heartburn. But the research is conflicting as to whether it is effective for this or any other gastrointestinal symptoms.You may have heard that drinking a glass of milk can relieve heartburn.
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