Science, Space and Technology News 2024
A UCLA Health study has discovered that lonely women are more inclined to crave high-calorie, sugary foods, demonstrating a link between loneliness, unhealthy eating behaviors, and poor mental health. The research highlights the brain’s role in these correlations and suggests holistic interventions as potential remedies to break the cycle of loneliness and unhealthy eating.
The women were then shown pictures of food versus non-food, sweet food versus non-food, and savory food versus non-food. MRI scans recorded the participants’ brain activity while they viewed these images. “If you have more cravings, you eat more and may have more anxiety or depression, which may lead you to eat more,” Xiaobei Zhang, postdoctoral researcher and lead author stated, likening this pathway to a “vicious cycle between unhealthy eating and negative mental symptoms.”
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