Seven-time Olympic gold medalist Katie Ledecky talked to Fox News Digital about her diet and training ahead of the announcement of her partnership with Core Power.
It takes a lot of mental fortitude and perseverance to become the Olympic champion that Katie Ledecky is, and to come back every four years and compete at the highest level of swimming is a feat in and of itself. Ledecky can also chalk her incredible success to her diet and training regimen. She partnered with Core Power for the brand’s Champion Your Recovery campaign, which began Wednesday.
The seven-time Olympic gold medalist revealed to Fox News Digital what her training schedule looked like throughout the year. She said the routine is not limited to just getting ready for the Olympics, but for the world championships and other events throughout the year. 'It varies day by day, but in a given week, I train about 25 to 30 hours a week,' she said.
Ledecky will compete to make the U.S. Olympic team for Paris at the trials, which begin on June 15. The Olympics begin July 26. Follow Fox News Digital’s sports coverage on X and subscribe to the Fox News Sports Huddle newsletter.
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