Dr Rupy Aujla says poor nutrition is responsible for a huge number of deaths and ill health in the UK.
An NHS doctor has recommended one diet that people should follow if they want to lower their chances of serious diseases.
"There was a massive trial done 20 years ago. Now it's called the pre Med. A lot of people might have heard of it, and that showed that a Mediterranean style diet can reduce the risk of cardiovascular events by 30 per cent," Dr Ajuila stated. "Cancer, which is an umbrella term for a number of different cancers, many of which have different causes for the but in general, as part of a World Cancer Research fund study, 30 to 40 per cent of cancers can be prevented by adopting a healthy lifestyle."
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