Oprah recounted a significant moment from 1988, a time when she publicly celebrated losing 67 pounds
recently delved into her personal struggles with weight, revealing a poignant journey of highs and lows that many can relate to.
In a candid revelation, through a liquid diet."In an effort to combat all the shame, I starved myself for nearly five months and then wheeled out that wagon of fat that the internet will never forget," Oprah expressed. In her special, she openly discussed the transformative effect of weight loss drugs on her life, stating they allowed her to stop "constantly thinking about what the next meal is going to be."This admission came amidst a backdrop of criticism from some viewers who accused her of promoting pharmaceutical solutions over natural weight management strategies.
Despite the controversy, Oprah's message was clear: she aimed to shift the narrative from shame and blame to understanding and empathy, advocating for a comprehensive view of obesity as a disease rather than a personal failing."All these years, I thought all of the people who never had to diet were just using their willpower and they were for some reason stronger than me. But now I realize y'all weren't even thinking about the food," she shared.
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