We spent more than two months with the latest generation of the Oura Ring. It helps us go to sleep on time and looks great at parties—a true hybrid of fashion and tech.
I’ve been wearing smartwatches and fitness trackers around my wrist for years, but I’d never worn an Oura Ring before. I hadn’t considered myself much of a “ring guy,” but I admittedly wasn’t a watch guy before I started wearing an Apple Watch. Now I can’t go a day without it. After wearing my Oura Ring Generation 3 for more than two months, I can almost say the same thing about the tiny sleep monitor that currently lives on my finger at all times.
Mine currently reads “solid,” but with proper self-care, I can raise that to “exceptional” over time. This aspect is actually quite vague and difficult to engage with, but another Oura Ring wearer I spoke to called it her favorite feature. To each their own. Fitness, health tracking, and data overloadThe health data is impressively accurate for a device like this, but it’s not perfect, especially the further your health is from the baseline of what’s expected.
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