The athlete shares how she's preparing her body to compete in the 2024 Paralympics, plus her go-to SPF and training sneakers.
We're calling it: Summer 2024 is the *official* Summer of Champions. Here at Well+Good, we're celebrating the incredible athletes, coaches, and stories behind the Paris Olympics and the U.S. Open tennis championships. Tap in as we shine a spotlight on everything from the fitness routines and self-care practices of today’s top athletes to the larger cultural conversations inspired by this summer's spectacular events.of time training before her competition on September 1.
Before Stockwell heads overseas, we got to catch up with her about the grant, how she's prepping for Paris, and her on-the-go beauty and lifestyle must-haves.Stockwell has made it her mission to empower people with physical disabilities to feel their strongest. Pair that with raising a family of her own while training for a global event, and—as a new mom myself—I'd definitely classify her as a superhero.
"You're a mom so you get it," Stockwell tells me."I have to get recovery and rest in where I can, and I'm lucky if I get massage therapy done once a weekend." When she can't get to her massage therapist, Stockwell relies on recovery boots when I am out of the water to help my hair feel less stringy," she says. In between competitions and recovery time, Stockwell is looking forward to spending time with her family, who will be on the sidelines cheering her on.
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