Perrie Edwards says that having therapy and cutting time on social media has helped to calm her anxiety.
Little Mix star Perrie Edwards has revealed she struggles with anxiety and panic attacks, opening up to her fans to help others going through similar experiences.
She also revealed she had been to therapy sessions and that reducing her time on social media had helped. She continued:"It affected me so badly that I didn't even want to leave the house. I would step foot out the door and feel the overwhelming need to go straight back inside. It completely took over my life."She said that while she has sometimes felt"like a prisoner in my own head", realising she is not alone has helped.
"It feels like the most unnatural thing in the world but the thing that helped me the most was discovering I'm not alone," she said.
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Little Mix's Perrie Edwards crippled by panic attacks that left her fearing she was losing her mindLITTLE Mix’s Perrie Edwards has said she suffered crippling panic attacks that left her fearing she was losing her mind. The 25-year-old singer added that she ended up in a “really dark…
Read more »
Little Mix's Perrie Edwards frontrunner to be X Factor judge after Robbie exitShe could make her return to the show as a judge this time.
Read more »
Perrie Edwards reveals she suffers from anxiety in moving Instagram postThe singer said anxiety 'completely took over my life'
Read more »
Little Mix’s Perrie Edwards is bookie's favourite to sign up as first new X Factor judge for 2019 showLITTLE Mix’s Perrie Edwards is the bookie’s favourite to sign up as the first new judge for The X Factor 2019. The singer, who found fame on the talent show, is evens with bookmaker Coral to join …
Read more »
Little Mix's Perrie Edwards frontrunner to be X Factor judge after Robbie exitShe could make her return to the show as a judge this time.
Read more »
Little Mix's Perrie Edwards crippled by panic attacks that left her fearing she was losing her mindLITTLE Mix’s Perrie Edwards has said she suffered crippling panic attacks that left her fearing she was losing her mind. The 25-year-old singer added that she ended up in a “really dark…
Read more »
Little Mix’s Perrie Edwards is bookie's favourite to sign up as first new X Factor judge for 2019 showLITTLE Mix’s Perrie Edwards is the bookie’s favourite to sign up as the first new judge for The X Factor 2019. The singer, who found fame on the talent show, is evens with bookmaker Coral to join …
Read more »
Perrie Edwards reveals she suffers from anxiety in moving Instagram postThe singer said anxiety 'completely took over my life'
Read more »
'Bullied' girl, 12, who hanged herself 'felt overwhelmed with social media'Schoolgirl Jessica Scatterson posted harrowing messages on social media before being found hanged
Read more »
Overwhelmed fans react to new Star Wars IX trailerMany viewers have expressed their excitement and emotion after the trailer was unveiled on Friday
Read more »
Love Island star killed herself after mixing drugs and alcohol, inquest findsCoroner warns about danger of mixing alcohol and cocaine after death of Sophie Gradon
Read more »