He's had a hell of a year
Thepresenter fronted a discussion on male mental health on today’s programme, urging men to speak up if they’re struggling and are fighting against a ‘man up’ mentality.
He said: ‘It’s important to say that, you know, obviously, over the next few weeks, I will be talking quite a lot about my mental health and where my head has been in recent times.‘It’s surprising, you know, how you think we’ve got a grip on everything, and then suddenly, your head takes you to dark and scary places.
‘I realize that not everyone is as lucky as I am to have sympathetic ears to listen to people that even understand how you can help someone just by listening.
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