Pickleball has become the fastest-growing sport among people of all ages.
YORK, Pa. — Pickleball has become the fastest growing sport among people of all ages. In this week's Health Smart report, we look at why it's more than just fun--it offers players several health benefits as well.
, which was founded in 2017."The way I look at it, it's a sport for the people. You know, if you wanna get out here and learn the game, we have clinics for you." "It's a good cardio workout. It's gonna get the heart rate going, it's gonna burn the calories, helping people lose weight," said Dee Chambers.
"It's good for balance, it's good for your agility, you know, footwork, just overall muscle tone... you're gonna work every muscle in your body, and you don't even realize it," Chambers said."It's kinda an alternative to the gym but you can still get that same type of workout."
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