White noise is well-known for masking sounds, but pink, brown, and other colored noises are gaining popularity for their potential benefits on sleep, concentration, and relaxation despite limited scientific research.
White noise has long been a go-to solution for drowning out background sounds and finding peace and quiet. However, recently, its colorful counterparts—pink noise and brown noise—have been gaining attention for their unique benefits. Here's what you need to know about these intriguing alternatives.While white noise is well-known for masking background sounds, it now faces colorful competition.
Pink noise, sometimes referred to as 1/f noise, has equal intensity per octave, meaning its energy is more concentrated at lower frequencies. This results in a sound that's softer and more soothing compared to white noise. Think of the gentle rustling of leaves or the steady rain on a rooftop. Studies suggest pink noise can improve sleep quality by enhancing deep sleep and helping people stay asleep longer.
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
'Sister Wives': Meri Brown's Transformation From Kody Brown's First Wife to TodayThough Meri Brown was Kody's first wife, the former pair 'permanently terminated' their marriage in 2023. See where she is now.
Read more »
'Sister Wives' Star Meri Brown Shares What She’s Looking for in a Romantic PartnerMeri Brown split from Kody Brown in early 2023 and has had one relationship since.
Read more »
Breakthrough in brown fat research: Researchers have found brown fat's 'off-switch'Researchers have found a protein that is responsible for turning off brown fat activity. This new discovery could lead to a promising strategy for safely activating brown fat and tackling obesity and related health problems.
Read more »
'Sister Wives' Star Janelle Brown Reveals the Fate of Her Late Son Garrison's Cats After His DeathGarrison Brown, the son of Janelle and Kody Brown, died of suicide last month.
Read more »
Celtics’ Jaylen Brown Had Perfect One-Liner About Derrick White After WinWhite is emerging as a star this postseason for the Celtics.
Read more »
Brown y White lucen en los triples; Celtics pegan primero en serie ante CavsJaylen Brown anotó 32 puntos el martes, para conducir a los Celtics de Boston hacia una paliza de 120-95 sobre los Cavaliers de Cleveland, en el primer duelo de su serie de segunda ronda de los playoffs.
Read more »