Quick three-minute exercise could help diabetics to lower blood sugar levels

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Quick three-minute exercise could help diabetics to lower blood sugar levels
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Taking three minutes to walk around may help people with type 1 diabetes

Taking three minutes to walk around after every half-hour of sitting may help people with type 1 diabetes to manage their symptoms, according to new research.

The Mirror reports that the findings - which are yet to be peer-reviewed - were presented at the Diabetes UK Professional Conference 2023 and involved 32 participants who were assessed over a two-week period. Type 1 diabetes happens when the body's immune system attacks the insulin-producing cells of the pancreas, leading to high blood sugar levels. Around 400,000 people in the UK are living with the condition.

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