Hollyoaks and X Factor star Ray Quinn's INCREDIBLE gym-honed transformation revealed pointless
winner has been open about his body image and spoke about his daily fitness regime in an interview with morning show host Lorraine Kelly in 2016. He said: “It sends all the positive vibes to your body, it gives you a positive mental attitude and then you attack other things with the same mentality so it’s definitely been a massive change in my life... I wouldn’t have it any other way now.”Ray credited working out as a way to keep his mind focused.
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