Ruth Langsford and Rylan Clark were seen dancing the night away in London, joined by Lizzie Cundy. The Loose Women star has been focusing on a healthier lifestyle since her separation from Eamonn Holmes, while Rylan prioritizes healthy eating with the help of lunchboxes. As the New Year began, Rylan expressed his desire for a romantic partner on his radio show.
Ruth Langsford and Rylan Clark were spotted enjoying a lively night out in London last Saturday. The 64-year-old Loose Women star was filmed dancing enthusiastically to Montell Jordan's 'This Is How We Do It,' showcasing her energetic moves. Rylan, in turn, shared footage of himself grooving to Shakira's 'Hips Don't Lie,' capturing their shared enjoyment on the dance floor. They were joined by television personality Lizzie Cundy, making for a memorable evening.
Since separating from Eamonn Holmes in May 2022, Ruth has made significant strides in her fitness journey. She has shed a stone-and-a-half through dedicated exercise and improved nutrition. Personal trainer Laurel Alper noted Ruth's transformation, stating she appears to have slimmed down from a size 16 to 14, losing approximately 1st 7lb. Visible weight loss is evident across her middle, thighs, and face. Ruth has been open about her healthier lifestyle choices, sharing glimpses of her meals featuring boiled eggs, turkey, and salads, as well as her daily green juice concoctions made with ginger, spinach, cucumber, pineapple, apple, and water. She revealed that she takes this green juice to work most days, helping her avoid processed snacks. Rylan Clark also prioritizes healthy eating, relying on lunchboxes to curb cravings for unhealthy snacks. He shared that lunchboxes prevent him from grabbing processed food, stating that even when buying a salad, it often consists mostly of leaves. Lunchboxes, he believes, allow for a more substantial and satisfying salad with added ingredients. As the New Year dawned, Rylan's quest for romance took center stage. On his radio show, he playfully invited listeners to find him a partner, expressing his desire for someone special. Radio co-host Sally expressed confusion regarding Rylan's single status, considering him lovely and deserving of a partner. Rylan humorously responded, stating that he doesn't know where potential partners are, despite his efforts to smell nice and put his best foot forward. Sally offered words of support, complimenting his appearance and clothing
Ruth Langsford Rylan Clark Loose Women Dance Health Fitness Romance
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Ruth Langsford's and Rylan Clark's wild night out featuring 'saucy' dance movesLoose Women star Ruth Langsford was in a partying mood as she let loose on the dance floor during a wild night out with her friend Rylan Clark and TV personality Lizzie Cundy.
Read more »
Ruth Langsford Dances the Night Away with Rylan Clark and Lizzie CundyLoose Women star Ruth Langsford and Rylan Clark were spotted having a wild night out in London, dancing to classic hits and enjoying each other's company. Following her split from Eamonn Holmes, Ruth has been embracing a healthier lifestyle, including a new fitness and diet plan.
Read more »
Ruth Langsford has wild night out with Rylan Clark and Lizzie Cundy amid her split from Eamonn Holmes...Ruth Langsford issues new health update on her mum after she spent Christmas and New Year in hospital
Read more »
Rylan Clark shares 'issues' Scott Mills could face as Zoe Ball's replacementRylan Clark and Scott Mills discussed the issues the latter could face in his new job as BBC Radio 2's Breakfast Show presenter, replacing Zoe Ball
Read more »
Rylan Clark says ‘get over it’ as he issues ‘apology’ to Radio 2 starRylan Clark has issued an 'apology' to his Radio 2 colleague as he say 'get over it', as the presenter looks set to start a new role on the station later this month
Read more »
Rylan Clark tells EastEnders legend to 'pipe down' after update on mum LindaThe BBC Radio 2 star has had a busy festive season and now appears to be enjoying a break with his mum
Read more »