Less really is more when we’re talking about making change. Here’s why you should break old habits before starting news ones.
Why is unlearning old habits important?
But more often than not, we need to unlearn old habits to avoid layering new routines onto old impulses. There’s also the fact that trying be a brand new you is hard. That idea that it Similarly, Mallet says, “The best thing to do is get a bit of paper and start writing down daily habits you notice from when you wake up until you go to sleep. Go through which ones you like and don’t like.
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p53 Inhibits Bmi-1-driven Self-Renewal and Defines Salivary Gland Cancer StemnessAbstractPurpose:. Mucoepidermoid carcinoma (MEC) is a poorly understood salivary gland malignancy with limited therapeutic options. Cancer stem cells (CSC) are considered drivers of cancer progression by mediating tumor recurrence and metastasis. We have shown that clinically relevant small molecule inhibitors of MDM2–p53 interaction activate p53 signaling and reduce the fraction of CSC in MEC. Here we examined the functional role of p53 in the plasticity and self-renewal of MEC CSC.Experimental Design:. Using gene silencing and therapeutic activation of p53, we analyzed the cell-cycle profiles and apoptosis levels of CSCs in MEC cell lines (UM-HMC-1, -3A, -3B) via flow cytometry and looked at the effects on survival/self-renewal of the CSCs through sphere assays. We evaluated the effect of p53 on tumor development (N=51) and disease recurrence (N=17) using in vivo subcutaneous and orthotopic murine models of MEC. Recurrence was followed for 250 days after tumor resection.Results:. Although p53 activation does not induce MEC CSC apoptosis, it reduces stemness properties such as self-renewal by regulating Bmi-1 expression and driving CSC towards differentiation. In contrast, downregulation of p53 causes expansion of the CSC population while promoting tumor growth. Remarkably, therapeutic activation of p53 prevented CSC-mediated tumor recurrence in preclinical trials.Conclusions:. Collectively, these results demonstrate that p53 defines the stemness of MEC and suggest that therapeutic activation of p53 might have clinical utility in patients with salivary gland MEC.
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