Sheryl Lee Ralph opens up about her weight-loss journey, revealing she achieved her goals naturally without relying on drugs like Ozempic. The 'Abbott Elementary' star emphasizes the importance of lifestyle changes, citing fresh air and sunlight as 'very good medicines'. She credits her doctor's advice and a desire to prioritize her health for her transformation.
Have YOU got a story? Email Sheryl Lee Ralph gave fans an insight into her weight-loss journey, revealing she shed pounds without the help of drugs like Ozempic .
Her wight loss journey started after her doctor told her during a checkup 'You are obese on the inside', to which the shocked star replied, 'I said,"What?"' Ralph revealed one of the reasons why she decided to focus on her healthy lifestyle is her visibility on the hit TV show Abbott Elementary. As for potential plastic surgery in the future, the Dreamgirls star said she hasn't thought about it, but hasn't ruled it out.
She shared her doctor's advice: '"Change the way you eat, work out, drink water." When the doctors tell you that stuff, you've got to do it. Because there are certain things like fresh air, sunlight, those are very good medicines. Very good medicines'; seen in 2024
Sheryl Lee Ralph Weight Loss Ozempic Healthy Lifestyle Natural Remedies
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