If you have iron deficiency anemia — diagnosed with a few simple blood tests — you should take an iron supplement.
If you have iron-deficiency anemia, you should take an iron supplement. But here’s an interesting pro-tip I share with my patients: Don’t take it every day. A study found that taking an iron supplementiron deficiency often feel exhausted. Some may find it hard to catch their breath or notice paler skin . Iron deficiency can also lead to a racing heart, headaches and odd cravings, such as for ice, chalk or clay.
If you are feeling tired all the time, but have not been diagnosed with iron-deficiency anemia, work with your physician to investigate other possible causes.multiply to support the mother and growing fetus , and so we screen for it routinely. Taking an iron supplement is safe during pregnancy and while breastfeeding.Heavy bleeding during menses or from the gastrointestinal tract both lead to iron depletion.
Iron-deficiency anemia can be resolved , but we need to investigate its cause and treat it, if we can. Otherwise, people with long-term iron deficiency are at risk of heart problems and infections.Our nails are a unique window into our overall health. Here’s what to know about the diseases associated withafter eating lunch? The most likely culprit is your circadian rhythm, but what you eat may also play a role.
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