Six months pregnant: It's around now that you might notice your ankles, feet and hands becoming swollen 🤰🏽
And frankly, everyone else around you is glad of that burgeoning bump as they can finally banish the ‘is she or isn’t she?’ conversations they’ve been having behind your back.First of all, if you didn’t already have a visible enough excuse to put your feet up, you really do now so get them up whenever you can and rest.
Providing fuel for both them and you is a hungry business. Your body needs extra nutrients and vitamins to support your babies organs which can result inMake sure you don't deprive yourself but don't go overboard. Opt for healthy things like fruit, vegetables and whole grains over junk.High levels of oestrogen and progesterone cause the blood vessels in your nose to open wider as well as the swelling of your mucous membranes - all this contributes to congestion and snoring.
It might be a tad early for sleeplessness yet, but it will kick in at some point and the reasons for it are delightfully varied and endless.
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