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Martinus Evans does not mind being last in a race. Instead, he wants to celebrate and enjoy the community with other back-of-the-pack runners. Evans is a fitness influencer and author of the blog “300 Pounds and Running,” who wants to make running more inclusive and create space — especially for Black recreational runners.
Copies of the book will be available for purchase from our bookstore partner Frugal Books and Evans will sign copies following the conversation.General: $15.00WBUR’s Legacy Circle, Murrow Society, Sustainers and Members save $5.00 on in-person tickets to this event.To apply the discount to your ticket purchase online, you’ll need to enter a promo code. You can get your code by emailing [email protected].“Slow AF” is a book for those who may not fit the image of a “traditional” runner.
The book contains specialized advice for slow runners from someone who started his running journey by falling off a treadmill . Martinus Evans has been through it all–and has the cautionary tales to prove it. It’s a book designed to make getting started less intimidating, Covering everything from the gear you need as a beginner and simple nutrition to training schedules, recovery tips, finding a group and running races .
Part blueprint, part workbook and part hard-truth and humorous memoir, “Slow AF” is here to help you on every step of your journey, from jogging your first block to your first finish line and beyond. Whether you’re just beginning to run or struggling to keep up your progress, you’ll also find tools and resources to help reach your running goals.
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