Small reduction in salt intake is beneficial to health, study finds

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Small reduction in salt intake is beneficial to health, study finds
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Though this urine-testing method is more expensive and time consuming, it produces more accurate results stating a direct linear relationship between salt intake and risk of death

Many studies show a linear relationship between salt intake and cardiovascular disease: as salt intake increases, the risk of cardiovascular disease and premature death increases. But other studies suggest that the relationship between salt consumption and disease is not linear. They posit that consuming both less than 7.5g and more than 12.5g of salt per day could lead to an increased risk of cardiovascular disease and early death. But there are flaws in the methods used in these studies.

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