Stacey Solomon shares easy sleep hack she swears by when she can't drift off and it doesn’t cost a thing
THERE'S nothing worse than getting into bed and looking forward to a restful night's sleep, only to be kept awake by niggling worries and thoughts.
After putting baby Rex down to sleep and getting the last household chores out of the way, the Loose Women regular revealed she finds it useful to write down her worries inside a rubbish bin. "So I drew a giant wheelie bin to dump my thoughts into, because usually when I write down my night time brain junk it helps me sleep."Credit: Instagram
Stacey shared a snap of her wheelie bin doodle before filling it in with her worries, telling fans she was 'quite proud' her her artistic creation.
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