This article provides valuable advice on staying warm during winter, emphasizing its importance for health and offering tips on cost-effective heating and living.
Keeping warm over the winter months can help to prevent colds, flu and more serious health problems such as heart attacks, strokes, pneumonia and depression. Pensioners, children under the age of five, people with health conditions and those who are pregnant are most at risk. It's important to stay warm even when it puts pressure on the finances. That extends to checking gas appliances are safe to use when they may rarely be switched on.
Family, friends and neighbours can play their part by ensuring anyone who is more vulnerable takes care when going out on icy pavements, or is in locations such as libraries, for those short of money to have somewhere to go - but it is important to take care if walking to these spots in icy or snowy weather. Before having an argument between family or flatmates about the heating, try touring the property to work out how to save energy. Manage your draughts by putting a black bag with scrunched up paper up an unused chimney, or try limiting other draughts around the home. You can easily When it comes to heating, there is much debate about whether it is more efficient to keep it permanently on low, rather than switch it on and off when needed. Experts don't have a clear answer on that, as it often depends on circumstances in the home, but it probably isn't the best option for most people. Generally, a room temperature between 18C and 21C is ideal for most, but turning it down one degree can save money. For older people, and those with health conditions, it is best not to let temperatures drop below 18C in rooms used regularly. Eating, drinking and washing - the cheaper way, and hot drinks like tea can help keep you warm. People should try to have at least one hot meal a day and as many hot drinks as possible. Supermarket-branded tins may be cheaper, so keep a close eye on prices. can also help. Don't forget fruit and vegetables - the latter can be cooked with a steamer on one hob, rather than using different ones
WINTER HEALTH HEATING ENERGY SAVING MONEY-SAVING
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Next's Jumper Dresses Are Perfect For Staying Warm And Stylish This WinterNext's jumper dresses are on-trend, cozy and affordable! Check out these popular styles for your New Year wardrobe.
Read more »
Public Health Agency Issues Advice on Staying Warm During Ice WarningWith a yellow weather warning for ice issued for Northern Ireland, the Public Health Agency advises on staying warm and safe during the cold snap.
Read more »
Amazon's Choice: Radiator Foil Keeps Homes Warm And Cozy This WinterThis simple and effective radiator insulation foil is 21% off on Amazon and has over 4,000 five-star reviews.
Read more »
Bundle up: the best accessories to warm your winter wardrobeThis season’s scarves, gloves and hats will refresh your cold-weather look
Read more »
Winter Driving Hack: How to Warm Up Your Car QuicklyAn expert from Capturing Cars shares a trick to warm up your car faster during winter mornings. The trick involves setting the temperature and fan to the highest level, activating the recirculation button, and using air conditioning to condition the air inside the vehicle, making the car warm up quicker and preventing window fogging.
Read more »
How scientists stay warm in winter (without turning the heating on)With the price of energy rising this winter, and a cold snap on the way, we asked experts to share how they stay warm at home, plus their tips to reduce the cost of heating
Read more »