The elimination of damaged cell components is essential for the maintenance of the body's tissues and organs. An international research team led by the University of Bonn has made significant findings on mechanisms for the clearing of cellular wastes, showing that strength training activates such mechanisms.
Strength training activates cellular waste disposal, interdisciplinary research reveals retrieved 23 August 2024 from https://medicalxpress.com/news/2024-08-strength-cellular-disposal-interdisciplinary-reveals.html
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