Research suggests travel delays, having to set off early to get to the airport, and a lack of quality sleep the night before all mean we're often still stressed well after our break has begun
Research, of 2,000 adults revealed travel delays, having to set off early to get to the airport, and a lack of quality sleep the night before dampen enthusiasm early on during a holiday. Another 67 per cent said they are not satisfied until they’re fully set up and comfortable in their new surroundings.
“The research has shown the negative impact this can have on many people and the strain can end up lingering for a few days into valuable holiday time.” Only 41 per cent of the sleep had before heading on holiday was estimated to be ‘quality’, according to the OnePoll.com data, with seven in 10 believing it affects their mood the following day. Despite this, 32 per cent feel excited the night before a holiday, though 16 per cent feel on-edge or nervous.
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