Strong Women: ‘People of colour are increasingly seeing that yoga isn’t for them’
In the media and in advertising we are overwhelmed with images of a singular kind of woman; young, slim, white, able-bodied – but the reality is that you can be any age, size or race to be fit, healthy and love your body.75% of womenWe want to change perspectives, challenge the social norms and remind women that you can strong and active regardless of your appearance.takes a holistic approach to fitness that includes her body and mind.
I’ve always exercised in various forms throughout my childhood and my adolescence, but funnily enough never acquainted any of my forms of exercise with ‘fitness’ – that was a world I subconsciously thought was reserved for another type of woman – it was just a world that I did not want to be part of.
Not everybody wants to wear a sleeveless top with a racer back and skin-tight leggings – especially not those of us doing yoga, hiking, dancing or swimming in sweltering heat.The issue with fitness becoming such a mainstream industry is that everything has started to look the same, and it really takes a good amount of effort to find loose-fitting clothing – it seems the main aim of fitness clothing is to look good in it, rather than it being functional and comfortable for the wearer.
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