Study finds distinct link between sleep duration, social media usage, and brain activation in teens

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Study finds distinct link between sleep duration, social media usage, and brain activation in teens
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A new study to be presented at the SLEEP 2024 annual meeting found a distinct relationship between sleep duration, social media usage, and brain activation across brain regions that are key for executive control and reward processing.

May 30 2024American Academy of Sleep Medicine

"As these young brains undergo significant changes, our findings suggest that poor sleep and high social media engagement could potentially alter neural reward sensitivity," said Orsolya Kiss, who has a doctorate in cognitive psychology and is a research scientist at SRI International in Menlo Park, California.

Kiss noted that these results provide new insights into how two significant aspects of modern adolescent life – social media usage and sleep duration – interact and impact brain development.

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