A little of what you fancy does you good… unless it's a fizzy drink. Scientists studying the impact of sugar on the risk of cardiovascular disease have found that eating too much added sugar increases your risk of stroke or aneurysm, but eating a few treats is associated with a lower risk of cardiovascular diseases.
FrontiersDec 9 2024 A little of what you fancy does you good… unless it's a fizzy drink. Scientists studying the impact of sugar on the risk of cardiovascular disease have found that eating too much added sugar increases your risk of stroke or aneurysm, but eating a few treats is associated with a lower risk of cardiovascular disease s. Meanwhile, drinking sweetened beverages raises your risk of stroke, heart failure , and atrial fibrillation .
To understand how sugar consumption affects cardiovascular disease risk, and whether consuming different kinds of sugar changes those risks, the scientists collected data from two major cohort studies, the Swedish Mammography Cohort and the Cohort of Swedish Men. These studies had diet questionnaires administered in 1997 and 2009, allowing the scientists to monitor participants' diets over time.
The scientists then used this data to break down how the different types of sugar intake affect the risk of different cardiovascular diseases. However, the highest risks of a negative health outcome arose in the lowest intake category for treats. Consuming occasional treats was associated with better outcomes than no treats at all.
Abdominal Aortic Aneurysm Aneurysm Aortic Aneurysm Atrial Fibrillation Diet Heart Heart Failure Ischemic Stroke Public Health Research Stroke Teeth
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