Learn how to be a compassionate ally for a friend facing family estrangement. Empathy can help reduce loneliness and social stigma related to estrangement.
Having a nonjudgmental and empathetic friend is especially important.Estrangement from family can be an incredibly isolating and painful experience. For those who have chosen to distance themselves from their family, the loss can extend beyond immediate relatives, impacting their entire support network. As a friend, your support and understanding are needed.
, on how to support a friend who is estranged from their family, including what to say and do, things to avoid, and ways to include them in your family gatherings.When someone becomes estranged from their family, they often lose a significant portion of their support system. This happens when people side with the family member they’re estranged from, are judgmental and don’t accept their decision to cut ties, or pressure them to reunify .and stigmatizing experience.
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