As we dive into bikini season, Olivia Culpo, Ashley Graham and more models share exclusively with Us how they prioritize wellness in the summer
It’s finally summer, and with hot weather often comes a renewed focus on health — physically, mentally and spiritually. No one knows how to prep for bikini season better than swimsuit models, and some of the world’s best are spilling their wellness secrets exclusively in the latest edition of Us Weekly, on newsstands now.
“I’ve been really enjoying Pilates and running,” Culpo, 32, told Entertainment Tonight last year. “I have a trainer I see for more HIIT-type workouts, and I do at-home workouts with resistance bands. I also love to run around with my dog, which ends up feeling like a significant workout these days.”In addition to frequent workouts , Tookes tells Us that she sticks to a “healthy” and “nutritious” diet plan.
“My biggest thing is wear the damn swimsuit,” she tells Us. “Also, go have fun with it. If you’re somebody who has always wanted to wear a string bikini, try it! Why not? Go and do it. You only live once. Do the thing that makes you afraid because you might end up loving it.”
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