Once regarded as a chore, nowadays a body skincare routine is an enjoyable – and effective – ritual.
Depending on your skin and its needs, most experts recommend moisturising the body once daily – preferably after a bath or shower to lock hydration in. Of course, that might differ based on how dry your skin is, so pay close attention to how it looks and feels and adjust accordingly. Those with eczema-prone skin should take advice from the doctor to ensure they are using the correct creams at the right frequency. Lazy? See it as a mindful self-care ritual to begin or end the day.Yes.
Some areas will be drier than others, so pay more attention to them. Think the knees, elbows, heels, feet and hands – especially as we’re now using hand sanitiser more often. While many of us inevitably spend a lot of time on our facial skincare, we rarely take it beneath the neck, so ensure all those areas below it are covered for healthy-looking skin all over.There is a wealth to choose from.
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