The 5 fitness moves people don't realise they're doing wrong

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The 5 fitness moves people don't realise they're doing wrong
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Are you getting any of the common ones wrong?

Hips in the air creating a ‘v’ shape with your body.Begin in a high plank position, ensuring your hands are setting up directly underneath your shouldersSlowly lower your chest to your hands and push up using your triceps, chest and shoulders

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