An important step every day of the year.
), will offer a more gentle experience,” she says. “That’s also the type we tend to use after procedures like lasers or peels, or whenever the skin barrier is affected. You can get good UVA and UVB protection from both.”“We’ve become so pedantic about spelling out how high the SPF is, but it’s rare that brands express how important it is to apply the formula generously to the skin,” says Dr Bunting. “The word ‘liberally’ means 10 different things to 10 different people.
A foolproof method is her “13 dot technique” which is as simple as it sounds, and involves applying 13 different dots of SPF around the face and rubbing them in together: “It allows you to divide the SPF evenly without missing bits. If you start these simple rituals now, you will age beautifully into your 40s and beyond. I am evangelical about it.”It is a very common misconception that the SPF in your dailywill suffice. Dr Bunting says it is likely it won’t.
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