IF YOU’VE heard of the famed Blue Zones, you probably know that the regions producing the longest living people are in Italy, Greece, Costa Rica, California and Japan. But you might not have …
IF YOU'VE heard of the famed Blue Zones, you probably know that the regions producing the longest living people are in Italy, Greece, Costa Rica, California and Japan.
Knowing and feeling comfortable with those who live around you can also help combat loneliness, which according to Dan is another top risk factor for a shorter life.why solitude is linked to where you live: “Loneliness is largely a function of environment. If you live in a cul de sac in the suburbs, and especially if you don’t like your neighbours, you’re very unlikely to serendipitously run into someone and have a conversation.
So it's all about making simple changes to your lifestyle and routine that will in the long run make you happier .Okinawans call this "Ikigai” and the Nicoyans call it “plan de vida", which roughly translates to "why I wake up in the morning", according to Dan.For Dan, this is all about the activities you choose to immerse yourself in.
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
No ULEZ-style clean air charging zone for Lancashire, county councillor pledgesLancashire will not be introducing a clean air charging zone for highly polluting vehicles, a senior politician has said.
Read more »
Driver arrested for going 108 mph in a 55 mph zoneA driver was arrested Sunday for going 108 mph in a 55 mph zone in northern New Hampshire.
Read more »
Nolan sisters 'blown away' by blue plaque commemorating where their careers began in BlackpoolThe plaque was unveiled at the Cliffs Hotel where the sisters began their careers fifty years ago.
Read more »
Scotland squad spotted celebrating Euro 2024 in Blue LagoonIt comes after Steve Clarke's side have sealed an automatic spot for next summer's European Championships in Germany.
Read more »
Why Do Infants Seem to Avoid Severe COVID-19?Male in blue medical gloves uses a stethoscope as he listens closely to a baby
Read more »
Strictly the Truth: James Jordan reveals 'something went wrong' in week 4 breakdownWhich two couples are in the danger zone for next week?
Read more »