Here are 5 tips to keep your gut microbiome healthy
has found daily consumption of kimchi, a tub of which costs less than £5 in supermarkets and pennies to eat every day, may
“Eating fermented foods can help increase diversity of the microbiota in your gut and if we nurture and look after our gut, it has the potential to create other positive effects in the body.”health and wellbeing app Kic It’s become a staple item in most milk fridges in supermarkets but is also made into yoghurts, too. Usually these have flavourings, but you can make it at home, too, as long as you have the right kit.
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
The cheap ski destination you haven’t tried, with €13 lift passes and sunPopular with Greek holidaymakers, the great-value Epirus region has reasonably priced tavernas and snowy slopes until late March
Read more »
Cheap hack to make your bathroom shiny using lemon and common beauty productWhen it comes to keeping our homes clean - the bathroom and kitchen can be particular hard areas to clean.
Read more »
Costa Coffee fans furious over 'cheap' change to menu item'All to save cost but still upping prices.'
Read more »
Stephen Bear reportedly living with his mum and buying cheap pizzaReality TV star Stephen Bear is said to be living with his mother and riding a cheap bike to Aldi to buy pizza, after claiming he is on benefits. Bear recently claimed to be broke after his prison release, despite previously boasting about making millions of pounds. He has been accused of refusing to provide evidence of his profits.
Read more »
Best DIY burglar alarms that offer a cheap way to protect your homeThere are some inexpensive burglar alarms out there that can deter thieves from targeting your property
Read more »
Stacey Solomon's cleaning expert shares 'cheap' hack using 95p condimentStacey Solomon's cleaning expert, Iwan Carrington, shared a 'cheap' hack using a 95p condiment from Lidl and Aldi in a recent episode of the BBC One show; Sort Your Life Out
Read more »