OK, are we all trying to look like J-Lo? (or is it just us?) 👀
and wellness secrets she swears by, including a strict morning regime of positive affirmations, and we are taking many, many notes.
Want in? We've rounded up the 6 non-negotiable secrets the star swears by for exuding health and happiness.J-Lo recently treated her fans to a much-sought after insight into her morning routine, sharing the wellness ritual she never misses in the morning. The star revealed: "Right outside my shower I have a little box of affirmation cards. This is the affirmation card I pulled out today, it says, 'Your success and happiness lies in you.
"I'm going to resolve to keep happy no matter what. It's a promise you make to yourself. My success and my happiness lie in me," she said of the card. "I feed my soul with an affirmation, not looking at my phone yet. Just setting myself up right for the day with the right intentions and the right thoughts, feeling positive."
Affirmation cards have become hugely popular among celebrities lately, so how exactly do they work? “They are thoughtful first-person statements that encourage positive thinking, calm, and confidence,” explains Grace and Lightness. “They help you ponder ideas that leave you with a feeling of more peace, calm, and clarity than before.”It's clear that J-Lo works hard on her incredible physique . The star works out with holistic weight trainer David Kirsch, who wrote.
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
J Lo Steps Out In Fashion Flip-Flops On Her Parisian HoneymoonIt’s le thong sandal in The City of Love with Ben Affleck!
Read more »
This was the 00s film that saw Jennifer Lopez first wearing the wedding dress she just recycled to marry Ben AffleckJ-Lo wore not one but two wedding dresses to her secret Vegas ceremony - we love an extravagant queen! ✨
Read more »
Jennifer Lopez poses nude to celebrate 53rd birthday after marrying Ben AffleckJ-Lo has left us gasping for air as she strips things back to celebrate her 53rd birthday 😲
Read more »
West End: First new large-scale theatre in 50 years to openSituated above Tottenham Court Road station the theatre is part of a £300m regeneration project.
Read more »
J.Lo's wedding hair-stylist, Chris Appleton, on the prep product he swears by and the secret to her bombshell blowdryJ.Lo's wedding hair-stylist, Chris Appleton, on the prep product he swears by and the secret to a bombshell blowdry: 📷 chrisappleton1
Read more »