Go beyond oat, almond, and soy milk with nondairy alternatives made from pistachios, buckwheat, and beyond.
Once upon a time the idea of plant-based milk seemed actually alternative. If you were lactose intolerant or followed a vegan diet, you could purchase a smattering of alt-milk options made with soy, rice, almond, or coconut—with the cult of oat milk led by Oatly soon to follow. Today, walking down the aisle at your local supermarket, you’ll sometimes find more space devoted to dairy-free milk alternatives than cow’s milk.
The brand also makes almond, oat, and black sesame milk. Ingredients: Filtered water, organic pistachios, organic almonds, organic almond extract, pink Himalayan salt Nutrition: One cup serving has 100 calories, 1 g sugar, and 4 g protein. Cashew Forager Organic Unsweetened Cashew Milk Verdict: While Forager’s cashew milk technically has oats too, it’s definitely worth trying.
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