Losing sleep? Maybe it's time for a new pillow, and we have all the best options for you.
How to choose the best pillow for your sleep
We'd recommend picking a pillow that comes on a trial period, giving you at least three weeks to make sure it's the best choice for your sleep and posture. Memory foam pillows have a lot of benefits for more comfortable sleep. The main advantage is contouring, which means the memory foam molds itself to your head and neck as soon as you lie down.
The downside to memory foam is that it can retain heat, so hot sleepers may struggle with this type of pillow depending on the type of memory foam it's made from. There are plenty of cooling gel-infused memory foam pillows to choose from now, and these dissipate heat, boost airflow and regulate temperature to keep you cool.
With regular nightly use, your dead skin cells, hair, sweat and more build up on your pillow. This moist environment provides plenty of food and nourishment for dust mites, and these microscopic bugs and their droppings can trigger allergies and make asthma worse.
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
The 5 dating myths to dump if you want to find someone in 2023💕 ‘All the good ones are taken’ 💕 ‘You’re just too picky’ 💕 ‘Treat dating like a job' These are just some of the dating myths MichelleLElman says you need to dump if you want to find someone in 2023 ⤵️
Read more »
Best bike pumps 2023 — find the right pressure and inflate your tyres with easeIf you're looking for the best bike pump or tyre inflator for your needs, then you’ve come to the right place. Whether you're looking to invest in a reliable floor (or track) pump to keep at home, or a more portable variety such as a frame pump, mini pump or CO2 inflator, we have something for everyone in this guide.
Read more »
Grieving daughter desperate to find mum's wedding gown after losing cancer battleYvonne Benson is desperate to reunite her mum, Linda Galloway, who lost her fight with bowel cancer, with her long lost wedding dress which was sent away for cleaning three years ago.
Read more »
GLAMOUR Wellness Power List Awards 2023 VotingThe GLAMOUR Wellness Power List Awards are back, celebrating the best in fitness, health and wellness. Vote now to determine the winners! ✨
Read more »
The ABC of ESG in 2023\n\t\t\tExpert insights, analysis and smart data help you cut through the noise to spot trends,\n\t\t\trisks and opportunities.\n\t\t\n\t\tJoin over 300,000 Finance professionals who already subscribe to the FT.
Read more »
We've Found A 2023 Planner And Wall Calendar For Every Type Of PersonPersonally, I’m a day-per-page diary kind of gal.
Read more »