Your ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat.Sometimes a burger just hits the spot.
When it comes to ordering from Hardee's, a fast-food restaurant known for its burgers, it's best to keep it simple. A traditional burger with few toppings will help keep the calories and fat grams low. This is also true when ordering off their breakfast menu and when considering the chicken options, too. Fast food can have a place in a healthy diet, but it takes mindfulness and being open to modifying your order to make a reasonable meal.
Read on to learn how Hardee's menu can work into your meal plan and the options you are better off skipping. We've divided the list by the main menu categories for even easier navigation. Then, check outhas one of the lowest calorie counts on the breakfast menu, and at 450 calories, it can fit into most calorie needs. It packs 24 grams of protein, which allows it to be a filling option, but it also contains 21 grams of fat.
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