Research suggests that exposure to green spaces can reshape brains, recalibrate sense of time, and stave off mental health conditions. Global recognition of the importance of these exposures has led to increased funding for green spaces.
What if a walk in a green environment could reshape brains, recalibrate sense of time, and stave off mental health conditions? If the research trends are true, you might soon find yourself writing prescriptions of 20 minutes of nature per day.
Evidence for the health benefits of exposure to green spaces, like parks, open spaces, gardens, outdoor gyms, and woodland trails, has been mostly interventional and observational, but that has not stopped global recognition that these exposures are important.than £5 million to pandemic recovery efforts that specifically involved green spaces. Since then, it has committed even more funding toward an expansivegroup walking and volunteering to help out in community gardens or conservation effort
Green Spaces Health Benefits Mental Health Nature Research
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