Your ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat.Whataburger was founded in 1950 in Corpus Christi, Texas, and is known for its distinctive A-frame orange-and-white striped buildings.
Over the years, the menu has expanded to include breakfast items, chicken sandwiches, and specialty drinks, making it a beloved institution, particularly in Texas, New Mexico, Arizona, Colorado, and many southern states. Nutritionally, Whataburger has some healthier options, including many of its salads, chicken burgers, and other chicken dishes. However, even though this fast-food chain has lighter choices, it still has its fair share of unhealthy items, too.
When it comes to figuring out the best and worst options to order at Whataburger, we've got you covered. Read on for nine healthy Whataburger orders and four you can skip, all divided by menu category. Then check outis an excellent pick at this chain as its one of the lowest menu options in terms of calories, total fat, saturated fat, sodium, and carbohydrates. It provides 14 grams of protein, and if you order the Double Meat Whataburger Jr.
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