Loneliness poses serious threats to well-being and long-term physical health. It is a state of distress resulting from a gap between one's desires for social connection and actual experiences of it. Despite being surrounded by others, some people still experience deep loneliness. Loneliness is tied to the quality of relationships and can be painful even for those who are not isolated. Widespread loneliness is a major societal challenge that requires increased outreach and connection on a personal level.
Loneliness is the state of distress or discomfort that results when one perceives a gap between one’s desires for social connection and actual experiences of it. Even some people who are surrounded by others throughout the day—or are in a long-lasting—still experience a deep and pervasive loneliness. Research suggests that loneliness poses serious threats to well-being as well as long-term physical health.
Whether a person lives in isolation or not, feeling a lack of social connectedness can be painful. Loneliness can be described in different ways; a commonly used measure of loneliness, the UCLA Loneliness Scale, asks individuals about a range of feelings or deficits of connection, including how often they:Given the potential health consequences for those who feel like they have few or no supportive social connections, widespread loneliness poses a major societal challenge. But it underscores a demand for increased outreach and connection on a personal level, too.Loneliness is as tied to the quality of one's relationships as it is to the number of connections one has. And it doesn’t only stem from heartache or isolation. AWhy is it so hard to seek out companionship when one feels lonely?more quickly than do others, perhaps better to avoid it and protect themselves. People who feel lonely need to be aware of this bias so as to override it in seeking out companionshi
Loneliness Well-Being Health Social Connection Isolation Relationships
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