To get notified about new video uploads, subscribe to Well+Good's channel: https://www.youtube.
, is passionate about—aside from the gut microbiome—it’s coffee. In fact, Dr. Bulsiewicz says it's one of hisBut when we asked Dr. Bulsiewicz for his go-to coffee shop order, he gave us some intel that you can use when making coffee at home. The one ingredient he likes adding to his coffee:"Cinnamon," he says."It's the one ingredient everyone has in their spice rack.
If you can't stand to drink your coffee black, Dr. Bulsiewicz says a small amount of soy milk is perfectly fine for gut health. “A little bit of organic soy milk can help cut the acidity and mellow the flavor,” he says. On the other hand, if you’re looking to add a bit more fiber to your cup of coffee, Dr. Bulsiewicz recommends mixing in a fiber supplement, particularlyWell+Good articles reference scientific, reliable, recent, robust studies to back up the information we share. You can trust us along your wellness journey.
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
3 Daily Gut Health Habits Recommended By A GastroenterologistThree healthy habits, recommended by a gastroenterologist.
Read more »
If you have to watch one Amazon Prime Video show this May, stream this oneDT Video
Read more »
If you have to watch one Amazon Prime Video movie in May 2024, stream this oneDT Video
Read more »
Citi picks one chip stock to sell off and one to trade higher after earningsCiti picks one chip stock to sell off and one to trade higher after earnings
Read more »
Forget Nest And FitBit, Google One Is Still Missing One FeatureI’m a London-based freelance journalist who specializes in all aspects of technology including reviews, investigations, comment and news. My Audible original podcast 'The Squid Scam' came out in January 2023. I have also written for The Guardian, TechRadar, The Evening Standard, New Scientist and others.
Read more »
Xbox Game Pass Is Getting One Of 2024's Biggest Day One Games In MayThe shadow of Senua alongside the Xbox logo
Read more »