A couples therapist shares a common mistake people make when calling out their partner’s annoying habits.
No matter how much you love your partner, there are probably one or two—okay, maybe four or five—little things they do that drive you up the wall. Perhaps your patience wears thinner with every loud, obnoxious slurp of their seltzer. Or maybe you want to chuck their precious phone across the room every night after dinner, when they can’t seem to stop scrolling long enough to pay attention to anything you say.
Romanoff suggests. With the scenarios above, for example, she recommends more constructive feedback like, “It bothers me when you don’t tell me about your plans until the last minute. In the future, could you give me a heads-up, so that I don’t stay up all night wondering where you are?” Or, “I’ve noticed the dishes pile up in the sink.
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