Contrary to what your parents told you about video games addling your brain, countless studies (like this one published in American Psychologist) have shown them to increase cognitive function,
published in American Psychologist) have shown them to increase cognitive function, enhance spatial awareness, decrease depression, and elevate mood through activating reward centers in the brain. Considering these benefits in conjunction with their boredom-busting abilities, there’s no reason not to download a few new games to try out right on your phone so no matter where you’re stuck, you’re not just relegated to endlessly scrolling the often depressing timelines of social media.
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