Dr. Evan Goldstein, a nationally renowned anal surgeon, shares his surprising advice on healthy pooping habits. He reveals why wiping is detrimental, recommends using a bidet or rinsing after pooping, and emphasizes the importance of drying thoroughly. Dr. Goldstein also discusses the dangers of wet wipes and explains the link between gut health and butt health.
You’ve probably heard that few things in life are certain except death and taxes, but we’d like to add something else to the list: cleaning up in the bathroom.The preferred method of wiping “is not wiping,” nationally renowned anal surgeon Dr. Evan Goldstein told us — Raj Punjabi and Noah Michelson, co-hosts ofClick here to listen to the full episode and learn everything you need to know about healthy pooping.
“The front and the back ― towards the vagina, towards the penis and testicle area, or the tailbone, the skin there is not wrinkled. It’s very thin. When we wipe, where do we wipe? Usually front to back — thin skin! We all wipe so much, so what happens over time? People tear the skin. It gets irritated. It gets angry at us.”“I’m a huge bidet ,” he told us, because it can thoroughly wash the anus without harming it. He also recommended a quick shower or rinse if you don’t own a bidet.
This is one of the reasons why he says even though wet wipes are wildly popular, we should never use them.“They are so terrible — not only for the environment, but for your hole,” he said. “There’s so many companies out there throwing wipes and I think they should all be banned. I see 90 people a week , and I would say one-third of all the people coming through are coming in from wet wipe-induced issues.”“Think about it — we have good bacteria, we have bad bacteria, but they are in homeostasis.
HEALTHY POOPING ANAL SURGERY BIDET WET WIPES GUT HEALTH
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