'Healthyish' eating, where extremes are cast aside and in favour of of moderation, has seen this book become a record-breaking success overnight
The key to health — according to books, websites, dietitians, and High Priestess of food fads Gwyneth Paltrow — is elimination. Eat two meals a day rather than three; eschew one or all of the unholy trinity: gluten, dairy, or carbohydrates; throw away anything in your fridge and store cupboard which isn’t alkaline or ayurvedic.
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